Transformation
daily insight

Transformation. When we are going through it, it can be messy, frustrating and most likely makes us face our deepest fears. The outcome will always be rewarding no matter how traumatic or painful it seems while going through it. We are forced to go inward, reflect and learn to let go. Let go of the […]

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Giving and Receiving
daily insight

Giving and receiving. Pushing and pulling. Doing and being. Life is a dance of polarities.   What good is a giver of gifts if one can not receive a gift? To enter a vehicle we pull the door open. To exit, we push. In order to get things done, we do. In order to rest, […]

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Breath. It gives us life.
daily insight

Breath. It gives us life. We mostly take it for granted. We carry on through our day breathing without thought. We trust it and rarely acknowledge the role it has in our body. Today the forest wants to remind you that trees within it are giving you life by giving off oxygen and absorbing carbon […]

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