My Insights About Anxiety
anxiety

A lot of people don’t know that I experience feelings of anxiety quite often, especially in social settings.  Here is a little video I did on my insights about anxiety. Are you in need of some guidance or support in something you are struggling with at this moment?  I am here to help.  Send me […]

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What Makes You Confident?
confident

Had a conversation about the word confident with someone this morning and I felt compelled to write out my insights and share it with you all. Words are powerful. We say them, we believe them but we only believe what we perceive of them based on our experiences. Take the word confident as an example. […]

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We Give Words So Much Power In Our Lives
We Give Words So Much Power In Our Lives

We give words so much power in our lives. Why is it that we do this?  For each person the words can mean different things so, why do we give words so much weight? I saw a quote on facebook or instagram, I can’t remember.  But, it read “Ego says: Once everything falls into place, […]

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Grab That Rope Out of The Rabbit Hole (How To)
downtherabbithole

There is a quiet space within us. We all have access to it. It brings us ease, peace, joy, love and creation. Yet, we choose to live outside of this space. The space of chaos, frustration, fear and destruction. We are “forced” to live outside of that beautiful space so that we stay disconnected and […]

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Being Angry is a Choice
Being Angry is a Choice

If we understand that our thoughts and feelings are simply experiences of thoughts and feelings that we have created in our own mind we begin to realize that the world outside of us only looks the way it does because we have created it with our “thinking”. (thinking = a constant replay of the same […]

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My Story About Stress

My story about stress is probably not much different than yours.  But how does your story end? Stress…some of us manage it better than others. It can knock you down and push your right down the rabbit hole without the understanding of what stress truly is. Stress is a reaction, much like anxiety and depression. […]

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What Can You Learn From Mercury Retrograde?

Mercury Retrograde can sure bring in a lot of heat for many of us!  And this retrograde is no different and for some worse! I felt called to write this today as I’m feeling the energy of the collective like many of you during this retrograde. Are you feeling frazzled, confused or frustrated? Feeling misunderstood? […]

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We Are All Lightworkers

Sometimes, I wake up from meditation with these random thoughts. I don’t really spend a lot of time thinking about those thoughts, but, I hear them and say to myself “Where the heck did that come from?” This morning my random thought was “We are All Lightworkers”. Was that a message from my higher self […]

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Connecting the 3D World to the 5D World

I read a fantastic article that inspired this blog post! (link is posted at the bottom of this post) I feel like many people are “searching” or “trying to get to” a higher consciousness. This is all well and good, but, I realized in my journey that I was disregarding the 3D world I live […]

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